Fats and Water Soluble Vitamins

Vitamins are organic compounds found in food, which are essential for normal growth and bodily functions. Vitamins are mainly comprised of carbon, hydrogen and oxygen. The main characteristic used to classify vitamins is their solubility. These organic compounds can be separated into fat soluble and water soluble vitamins. The fat soluble vitamins include vitamin A, D, E, and K whilst the wa... read more

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